Learning Objectives:
- Understand the concept of contemplative meditation and its roots within the Christian tradition
- Understand the distinction between mindfulness and contemplative meditation practices
- Explore the physiological and psychological benefits of meditation for personal wellness, including stress reduction, emotional regulation, and increased self-awareness
- Develop skills for incorporating contemplation into daily soul-care routines
Who should attend:
- Christian interested in deepening their spiritual practice with contemplative meditation techniques
- Mental Health Professionals who want to incorporate contemplative practices into their therapeutic approach for Christian clients
- Church workers and leaders seeking to enhance their understanding of Christian contemplative meditation for pastoral care and spiritual guidance
- Anyone looking to improve their overall well-being through spiritual practices
Trainer Biographies
Pastor Choo May Eng Jodi
MTh (Theology), MDiv, GradDip (Spiritual Direction)
May Eng holds M.Div. and M.Th. degrees from Trinity Theological College, Singapore. She teaches theology and church history at the Asian Pastoral Institute, has published in theological journals, and serves as the centre pastor of Crystal Tabernacle.
Dr Matthew Lim
DClinPsy (Clinical Psychology), DPhil, GradDip (Pastoral Studies)
Matthew is a registered psychologist and clinical supervisor with the Singapore Psychological Society. He has worked in public mental health, supporting adults with severe emotional challenges and childhood adversities, integrating third-wave meditative psychotherapy.
Healing Presence: Contemplative Meditation for Self-care
DATE: Saturday, 22 March 2025
TIME: 9.30am–12.30pm
VENUE: Asian Pastoral Institute, 20 Aljunied Road, Singapore 389805
FEE: 60$
SOCIAL MEDIA
Facebook, Instagram, and Telegram @sowerinstitute
SIBD WEBSITE
sowerinstitute.sg
For enquiries, please contact Sam Leow at 6304 3782 or email sowerinstitute@biblesociety.sg